helping women find a balance between
WORK – LIFE – FITNESS – FOOD – FUN
“Mollie is an amazing, positive motivator, just what you need when you are trying to become more active.”
“She has a perfect blend of encouragement, counseling, and a no-BS allowed attitude that makes her super effective.”
INSTA
🚨Alright, I would appreciate your fashion help!
Did you know that I was on a TV show called `E! Fashion Emergency ` my senior year of high school? I needed help picking out a prom dress and Melissa Rivers was kind enough to take me shopping in NYC! 🗽
But I digress.... My stylist @themenopausestylistuk tasked me with finding a blazer and statement boots. Let me know how I did! 🗣️
More boots are on the way too from TK Maxx. How many pairs do you think are enough? 😂
#stylist #themenopausestylist #fashionhelp #fashionemergency #votenow
Something clicked this month. My body shape is changing, in a good way. The clothes in the donation pile fit me again! While I nowhere near where I want to be on the scale, I am feeling stronger and faster.
This is extremely encouraging in the lead up to the holidays. We are traveling to the USA for Christmas which means lots of meals out and infinite desserts. Because of this, I decided to stay with @my.juniper.uk through the end of the year. It was meant to be a 6 month kickstart and I don`t want to undo all the work I have done so far in two weeks.
There is no time like the present. Put yourself first and reach your health and fitness goals with a little boost using medicated weight loss. It doesn`t need to be forever.
DM me for an additional 10% off Juniper`s current offer. With their money-back guarantee, you have nothing to lose.
#myjuniper. #ad
#medicatedweightloss
#weightlosshelp
#weightlossjourney
#WeightLossGoals
#weightlossprogress
I had a blast at the @londonsnowshow yesterday. First of all, nearly every booth had a sticker of some sort, so I got as many as I could for an art project for our ski-themed guest room. I also got loads of ideas for our next European ski trip in the spring. There are so many resorts to choose from over here, it can be a bit overwhelming.
A few brands also caught my eye:
@powderhoundldn fab ski-themed gifts and art (now featuring dogs too!)
@swissmountainrescue new gel alternative for skiing and possibly running
@lifepass_eu ran into an old colleague who is now working with this GPS tracker that features an SOS button
@checkmyxray if you get injured while skiing, send your x-rays over for a 2nd opinion on whether to be treated at home
@skigems.holidays new tour operator who will customize your trip to lesser known (but still fab) ski destinations
@skiclubgb make new friends on your ski trips and get shopping discounts on loads of brands. Premium level also offers insurance
I have lots more info to dog through so keep an eye out for follow ups posts. Ski season isn`t far away. Are you as excited as I am?
#ski #skiing #londonsnowshow #snowshow #letitsnow #skiclub #skiholiday
Join me for Run Up 2 Christmas 🌲
@runup2christmas is an annual event put on @wearerunthings a virtual run club. You set a goal distance and chip away at it from 1-25 December. It doesn`t have to be a run streak. Instead it is just a way to stay motivated to move during a busy month.
What do I want you to do? ⏩ Join my #RU2C team: Mollie`s Mistletoe Milers. I have set a team goal of 200km in December. Last year, we had 8 people and smashed our original goal. Let`s do it again this year!
Few facts about RU2C
⭐ It costs £17
⭐ Medal is included but if you opt out, more money goes to charity
⭐ The event supports @goodgym and @rethinkmentalillness
⭐ If you sign up by 20 October and use the code RU2CKEENO you get 15% off
⭐ The merchandise this year includes t-shirts, snoods, bobble hats, compression socks and dog dandanas!
⭐ You can make your own team. Ask you colleagues, run club, neighbours or family. Everyone in the world can take part.
⭐ You can sync Strava to your Run Thing account or send photos of your activitiea for manual entry.
⭐ Running and walking count towards the total distance accrued.
Now you`ve got the info, time to sign up via the link in my bio. When you register, sign up for a team then select Mollie`s Mistletoe Milers from the list.
Any questions, let me know.
#runningchallenge #runner #thisgirlruns #thisgirlcan #running #runrunrun #runstreak #christmaschallenge
Have you ever hired a stylist?
I can believe it, but I have! At @pauselive I met @themenopausestylistuk who understood exactly what I have been going through with perimenopause.
Weight gain. Change in body shape. Unsure what I am supposed to wear because no one my age is in the adverts. (Not that age matters when it comes to style). It turns out, I am not an apple shape! 🍎
On Saturday morning, I had my 1 hour consultation. Saturday afternoon I was digging through my closet. Turns out, I had a few items that were mentioned on the call. And now I have a shopping list to help me achieve my `edgy` style (so I can keep wearing my jeans and graphic t-shirts).
This evening, Claire sent over my online portal where I can see what I need to buy (funky boots, blazer, wide-leg jeans, black t-shirt). I can also upload what I have in my closet to get advice on how to put a fab outfit together.
I have never been a big shopper because I can never find something that fits and flatters me. I also don`t have the patience to keep digging. But now I find myself looking at different online shops and Vinted for the missing pieces, as well as inspired to organise the guest room closet that I use for my stuff but has been out of commission while we redecorated.
Stay tuned for a fashion show featuring your`s truly 💋
#perimenopause #perimenopauseawareness #menopause #menopausesupport
#menopausestylist #stylist #iboughtit #midlifefashion
Church of the Sunday Run with @on x @kissthehippo
Did you know that every Sunday morning #onrunningcommunity heads out from their Regent`s Street store for a run? You can even borrow some shoes to rest out.
Over the weekend, I was able to join @s.fear_on and the gang for a sunny run through London, complete with stops at #kissthehippo. For the run, I tested Monster 2s and found them super comfy. Although I didn`t win the raffle at the end of the run, I did snag a Cyclon t-shirt in a goody bag, along with coffee. The other cool thing about the run was that kids from a track team in Barnet joined us on the run. I could overhear them saying how `cool` it was to run in London (and how easy the pace was LOL).
For me, running is all about community building. I hope to make it into London for another run with ON soon. Although I can`t make Wednesday nights, ON also hosts runs at their Spitalfields store. There is no excuse for you to not join in the fun.
Photo by @jerry_sun
#runner #running #runrunrun #runonclouds #londonrunningcommunity #thisgirlruns #thisgirlcan
6am club 🕺🪩
My first early morning run in a month. I am grateful to have friends to meet at this time of day. If I didn`t have accountability, I wouldn`t go!
We kept a quick pace along our winter route, which is a little better lit. There are longer intervals without as many rest points, so it was tough at a few points. We did it though! 4.5km done.
This weekend I am volunteering at a new parkrun and then joining ON for a Sunday long run. Can`t wait to keep up this momentum!
#run #running #earlymorningrun
#thisgirlruns #thisgirlcan #6amclub #runner #runrunrun
AD | Asking for help doesn’t mean you’re weak—it means you’re smart. 💛
Weight gain isn’t just about willpower. Hormones, stress, and perimenopause can totally change the game. I know because it happened to me.
Perimenopause brought poor sleep, anxiety, and stubborn weight that wouldn’t budge no matter what I tried. Even Serena Williams needed support with weight loss—so why do we think we have to figure it all out alone?
That’s when I tried Juniper, and wow… what a difference. 🌿 I’ve lost 20 pounds and finally feel like myself again.
Ladies, we’re raised to be the helpers, not the ones asking for help. But this time, it’s your turn. 💪
📩 DM me for my discount code if you’re ready to start your own Juniper journey.
#PerimenopauseWeightLoss #JuniperJourney #RealLifeWeightLoss #WomenSupportingWomen #HealthyWeightLoss #juniper #weightlossjourney #medicatedweightloss
PT Mollie 2025©
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