Can I exercise with hair extensions?

Can I exercise with hair extensions?

Ever since a friend’s wedding in 2017, I have wanted hair extensions.  While I am not a true tom boy, I am not very girly.  For example, rarely do I wear make up.  If I do, it is just mascara, eye liner and lip gloss.  My outfit choice is usually jeans and a...

Preparing my feet for desert running

Preparing for a desert ultra like Wadi Rum Ultra takes a lot of planning and organization.  Slowly you need to build up miles, gather the specific kit you will need, try out said kit, research camping food, try said camping food, and prepare your feet. ...

Curing your eczema blues in the winter

My skin is pretty sensitive.  I have a skin allergy which NHS doctors say manifests as eczema.   I get little clear blisters that are itchy and eventually weep.  Over the last 10 years, I have used topical steroids on and off to help keep the...