by Admin User | May 20, 2016 | class review, exercise, fitness
With the increased sunshine and daylight hours, I seem to have had a boost in my energy levels. I wanted to let you know what I have been up in recent months.First off, I went on a week’s holiday at the end of April to Egypt and Turkey. My girlfriends from...
by Admin User | May 8, 2016 | class review, exercise
Waiting for the studio doors to open.Bootcamps are great because they offer you a kick *ss workout that includes both strength and cardiovascular fitness via running. Whether they are 30 minutes or an hour, the constant switch between weights and treadmill offer...
by Admin User | Feb 29, 2016 | class review, yoga
It is fun to get invited to a new fitness studio in London. I had never been to the Turnpike Lane area before last week, and was excited to explore the area before my session at Omnida Studios. The studio has only been open since the autumn, but offers a...
by Admin User | Feb 19, 2016 | class review, exercise
Waiting for the session to begin.Two weekends ago, Pay As U Gym (PAUG) invited me to their first Urban Movement Festival (check out the video!). The concept was an indoor market area with 70 minute group exercise class that offered 10 minute tasters of...
