by | Dec 4, 2017 | corrective exercise, exercise, workout
Harvey writing up my homeworkAs you can tell from my lack of posting in November, it was a busy month! I have continued to work with the team at Function360. Just about every week, I meet with one of their corrective exercise specialists to develop my...
by Admin User | Dec 4, 2017 | corrective exercise, exercise, workout
Harvey writing up my homeworkAs you can tell from my lack of posting in November, it was a busy month! I have continued to work with the team at Function360. Just about every week, I meet with one of their corrective exercise specialists to develop my...
by | Nov 6, 2017 | corrective exercise, exercise, running
Dorsiflexion assessment at our first meeting It is no secret that I want to be a faster runner. With three World Marathon Majors down and three more to go, improving my marathon PB is the best way to obtain entry to these exclusive races. From January to June this...
