Keeping fit with Canyon bicycles

How many bicycles have you owned in your lifetime? Growing up in suburban USA, every kid on my street had a bike.  These were usually based down to younger siblings as we quickly outgrew them and finally sold at the neighborhood garage sale.  Once you turned...

Ride with me in your living room

A few weeks ago, I was invited to a product launch by the Spanish brand, Bkool.  They manufacture three different types of turbo trainers for indoor cycle training and provide an online platform where you can select virtual rides to follow.  This year,...

Ride with me in your living room

A few weeks ago, I was invited to a product launch by the Spanish brand, Bkool.  They manufacture three different types of turbo trainers for indoor cycle training and provide an online platform where you can select virtual rides to follow.  This year,...

Be Brave. Be Bold.

Let me let you in on a little secret.  I turn 40 next year.  I don’t feel anywhere near this old, but I can’t help to wonder if this milestone is influencing my need for extreme challenges lately.  It started with climbing Kilimanjaro,...

Be Brave. Be Bold.

Let me let you in on a little secret.  I turn 40 next year.  I don’t feel anywhere near this old, but I can’t help to wonder if this milestone is influencing my need for extreme challenges lately.  It started with climbing Kilimanjaro,...

Active travel: Cycling in Cambodia

One of the new features of this website is offering ideas on how to stay active while travelling. Too many times, people will overindulge on food and drink while away from home, only to return to reality feeling sluggish and bloated, in addition to being back at...