by | Sep 13, 2017 | eating, exercise, family, outdoors, relax, running, self care
Of course, different strokes for different folks but I had an awesome weekend and think you should too. Here are my tips. Let me know which ones you try and how it goes.Burgess Park fishing lateBe a parkrun tourist- Due to my next tip, I needed to be in...
by Admin User | Jul 14, 2017 | exercise, product review, water sports
This week was the last of my complimentary swim lessons with Swimming Nature. I am sad to see them end, not only because it was nice to have a refreshing dip on some the hottest days so far this year, but also the one-to-one tuition has been invaluable....
by | Jul 14, 2017 | exercise, product review, water sports
This week was the last of my complimentary swim lessons with Swimming Nature. I am sad to see them end, not only because it was nice to have a refreshing dip on some the hottest days so far this year, but also the one-to-one tuition has been invaluable....
by Admin User | May 22, 2017 | cycling, exercise, outdoors, running, travel, water sports
Our bikes from iRide South AfricaOn my recent trip to South Africa, I wanted to take advantage of the good weather and be outdoors and active as much as possible. My running and cycling kit were the first things to go in my suitcase, followed by my swimsuit and...
by | May 22, 2017 | cycling, exercise, outdoors, running, travel, water sports
Our bikes from iRide South AfricaOn my recent trip to South Africa, I wanted to take advantage of the good weather and be outdoors and active as much as possible. My running and cycling kit were the first things to go in my suitcase, followed by my swimsuit and...
by Admin User | May 8, 2017 | exercise, outdoors, product review
Did you know that May is National Walking Month? Set up by Living Streets, the UK charity for everday walking, the aim is to create a nation where everyone enjoys the simple act of walking. People often overlook walking as a form of exercise, but it is a...
