by | Sep 18, 2020 | family, product review
On the home page of my website is my mission statement that I want to teach clients to balance work, life, fitness, food and fun. This is something I work on too so I thought I would share a bit of my regular life in today’s post rather than the fitness side. At...
by | Apr 30, 2020 | community, family, happiness, holistic, mental health, self care
We started lockdown (due to coronavirus) in the UK on 30 March 2020. The rules are you can only leave your home once a day to exercise; dogs can be walked once a day; you can travel to work if you are unable to complete your job from home; if you leave your home you...
by | May 11, 2018 | family, product review, ski
I’ll admit I am pretty lucky to have spent many weekends at a local ski resort in Western New York with one chair lift. My dad was on ski patrol which meant we were able to afford as much time on the slopes as homework and extracurricular activities would...
by Admin User | May 11, 2018 | family, product review, ski
I’ll admit I am pretty lucky to have spent many weekends at a local ski resort in Western New York with one chair lift. My dad was on ski patrol which meant we were able to afford as much time on the slopes as homework and extracurricular activities would...
by Admin User | Sep 13, 2017 | eating, exercise, family, outdoors, relax, running, self care
Of course, different strokes for different folks but I had an awesome weekend and think you should too. Here are my tips. Let me know which ones you try and how it goes.Burgess Park fishing lateBe a parkrun tourist- Due to my next tip, I needed to be in...
by | Sep 13, 2017 | eating, exercise, family, outdoors, relax, running, self care
Of course, different strokes for different folks but I had an awesome weekend and think you should too. Here are my tips. Let me know which ones you try and how it goes.Burgess Park fishing lateBe a parkrun tourist- Due to my next tip, I needed to be in...
