by | Jun 16, 2021 | guest post, running
This week, we hear from my friend and neighbour, Matt. He started running during lockdown with a David Goggin’s 4x4x48 challenge as his first challenge (read about the first 24 hour here and the last 24 hours here). He has spent the last few month’s...
by | Aug 18, 2020 | guest post, running
This is the last in my guest post series by my friend, Matt. Lockdown inspired him to become a runner and he even ran an ultra for fun. This is his account of the second half of his 4x4x48 challenge. Run 7: Friday 26 June @ 8pm Music: Deetron essential mix Finally...
by | Aug 11, 2020 | guest post, running
Today we are back with Matt’s account of the first 24 hours of his 48 hour challenge. You can read about his training for this 4x4x48 challenge here. Come back next Tuesday to read how it all ended. Run 1: Thursday 25 June @ 8pm Music: None First of 12 runs...
by | Aug 4, 2020 | guest post, running
Lockdown has inspired many people to start running. With the gyms closed, no team sports allowed, and lots of sunshine, many people took to their feet. Running is one of the most accessible and affordable sports out there. All you needs is a pair of shoes (not even...
by | Apr 23, 2020 | guest post, weight loss
Big thanks to Lauren at @quityourcomfortzone for sharing her experiences with diet and weight loss. Read more about Lauren and what she has to offer at www.quitthecomfortzone.com I, like Mollie am a Personal Trainer, and I love her philosophy, because it’s about...
