Covid-19 antibody home test

Covid-19 antibody home test

It has been over six months since the UK went into total lockdown due to the Covid-19 pandemic. We seemed to have come out the other side with restrictions loosening over the summer. However over the last few weeks, new  local measures have been but into place around...
Give your immunity a boost

Give your immunity a boost

Wellness and immunity are two things that are very important to me, probably because my immune system isn’t great. I always seem to be at the doctor for one thing or another.  I had pneumonia when I was a child, a really bad case of the chicken pox too (while my...
Find health and happiness at home

Find health and happiness at home

NEW START DATE OF 15 APRIL 2020.  Sign up today. Sadly, many people around the world will soon find themselves at home self-isolating, if they are not already.  Many of the people I have talked to are concerned they will get bored and have ‘nothing to...
Should you wear a mask when you travel?

Should you wear a mask when you travel?

With Coronavirus all over the news and a trip to Japan recently cancelled due to concerns the virus will spread, my husband asked me the other night if we should wear masks when we go on our re-booked holiday to the USA.  Let me be clear that I am not a medical...

My first mamogram

Pink ribbons raise breast cancer awarenessDid you know that one in eight women in the UK will be diagnosed with breast cancer?  It is something that touches the lives of so many people, I felt it was important to write a blog post about my experience with the...