Do you practice self care?

My beautiful flowers from Prestige Flowers UKIn today’s digital world with nearly instantaneous results, we have a tendency to overbook and over commit.  It is a competition of how early we get up to go to the gym and how late we stay up to finish the...

Do you practice self care?

My beautiful flowers from Prestige Flowers UKIn today’s digital world with nearly instantaneous results, we have a tendency to overbook and over commit.  It is a competition of how early we get up to go to the gym and how late we stay up to finish the...

‘Tis the season to be overcommitted

Although the songs indicate it is the most wonderful time of the year, I also find it to be completely overwhelming.  Last year, I nearly called off Christmas all together when it was days before the 25th December and I hadn’t even sent out my cards yet....

‘Tis the season to be overcommitted

Although the songs indicate it is the most wonderful time of the year, I also find it to be completely overwhelming.  Last year, I nearly called off Christmas all together when it was days before the 25th December and I hadn’t even sent out my cards yet....

Winter is coming. Send help.

Let’s get right to it.  The days are shorter.  It actually is cold now.  And wet.  I assume you feel like I do this time of year and just wanted to stay under the duvet all day with the electric blanket on.  Here are six tips on how to...