Advent 2017: 20th December

Advent 2017: 20th December

One day closer to Christmas.  Don’t let the holiday parties and indulgent food steer you away from your goals.  Aim for a balance.

Quickie Workout #104

Have you finished your shopping yet? Just a few days left to get it done.

Sundried, premium ethical activewear*: get 50% off with PTMOLLIE

Elvie, your most personal trainer for kegals*: 10% off with PTMOLL


Advent 2017: 20th December

Advent 2017: 20th December

One day closer to Christmas.  Don’t let the holiday parties and indulgent food steer you away from your goals.  Aim for a balance.

Quickie Workout #104

Have you finished your shopping yet? Just a few days left to get it done.

Sundried, premium ethical activewear*: get 50% off with PTMOLLIE

Elvie, your most personal trainer for kegals*: 10% off with PTMOLL


Advent 2017: 19th December

Advent 2017: 19th December

Less than one week until Christmas is here.  Can you believe it?  Hope you have been completing the 15 minute quickie workouts each day this month.  There is a new one down below.

Quickie Workout #103

For you last minute shoppers:

Sundried, premium ethical activewear*: get 50% off with PTMOLLIE

Elvie, your most personal trainer for kegals*: 10% off with PTMOLL


Advent 2017: 19th December

Advent 2017: 19th December

Less than one week until Christmas is here.  Can you believe it?  Hope you have been completing the 15 minute quickie workouts each day this month.  There is a new one down below.

Quickie Workout #103

For you last minute shoppers:

Sundried, premium ethical activewear*: get 50% off with PTMOLLIE

Elvie, your most personal trainer for kegals*: 10% off with PTMOLL


Advent 2017: 18th December

Advent 2017: 18th December

Quickie Workout #102

Some shopping discount codes for the holiday season:

Sundried, premium ethical activewear*: get 50% off with PTMOLLIE

Elvie, your most personal trainer for kegals*: 10% off with PTMOLL


Advent 2017: 18th December

Advent 2017: 18th December

Quickie Workout #102

Some shopping discount codes for the holiday season:

Sundried, premium ethical activewear*: get 50% off with PTMOLLIE

Elvie, your most personal trainer for kegals*: 10% off with PTMOLL