by | Dec 3, 2019 | advent, motivation
Let’s share some love today, people.
by | Dec 2, 2019 | advent, motivation
Welcome to Day 2 of my motivational advent calendar. Thanks for have a look. Remember to join me over on Instagram for a new conversation starter each day where we will talk all things Christmas!
by | Dec 1, 2019 | advent, motivation
It is my favorite time of year, advent time! Not only am I being active every day in December as part of Advent Running, but I am also sharing 25 days of inspirational graphics for your viewing pleasure. If you click on the image, it takes you over to Instagram,...
by | Aug 28, 2019 | motivation, running
At the end of July, I knew I needed to start running again. Injuries and persistent pain have made me a bit scared about running. My trip to Malawi, which includes three 20km trails runs, means I need to be fit and healthy. In order to get over my fear and slowly...
by | Aug 17, 2019 | fitness, happiness, holistic, motivation, self care, virtual training group
Everyone deserves to be happy. As the Happiness Personal Trainer and a qualified health coach, I have the tools to guide you through small changes that can add up to make a big difference in your daily life. Why not join me for a unique online training...
by Admin User | Apr 11, 2019 | happiness, motivation, self care
Big things are happening over at PT Mollie HQ this year. I started off with publishing a book, now I am launching a new online program, and I am working on obtaining sponsorship for my next challenge (more on that later). Being injured has allowed me to...
