Clothes for every workout as the season changes

Mammut shorts on the moveAbout a third of  my wardrobe is activewear.  I tend to prefer technical fabrics over cotton because I have trouble regulating my body temperature and prefer to wash things after wearing a few times to reduce my impact on the...

Gait Analysis with Function360

You probably have heard lately how I am struggling with my running.  My Achilles are angry with me, developing pain during and after runs.   When I stand up to walk, I usually waddle for a few minutes until I loosen up a bit.  I usually blame it on my age, but as a...

Hoka One One – Clifton 2 vs Hupana

One of the great things about being a fitness blogger is the opportunity to try new products.  This year, I was extremely lucky and received a few pairs of trainers (sneakers, for you Americans).  Before the London Marathon, I was hesitant to try any new...