Life in the fast lane

August has completely flown by! I had 2 more race weekends right after Ride London. My husband, his brother and fiancé, and I travelled to Ireland where I ran the rock n roll Dublin half. We had a week long road trip and got back to London to I could join fellow UK...

Life in the fast lane

August has completely flown by! I had 2 more race weekends right after Ride London. My husband, his brother and fiancé, and I travelled to Ireland where I ran the rock n roll Dublin half. We had a week long road trip and got back to London to I could join fellow UK...

Peanut butter and jelly flapjacks recipe

Flapjacks are one of my favourite foods to snack on when I am training.  They can be quite filling and sit well in my stomach if I have one on a pit stop during a long ride.  Hale Naturals has a versatile product, Powdered Peanut Butter®, that I like to...

Peanut butter and jelly flapjacks recipe

Flapjacks are one of my favourite foods to snack on when I am training.  They can be quite filling and sit well in my stomach if I have one on a pit stop during a long ride.  Hale Naturals has a versatile product, Powdered Peanut Butter®, that I like to...