by | Aug 2, 2018 | health, product review, running
This post will quickly become TMI, so only continue reading if you dare. If words like incontinence, vagina, vibrator, fart, and poop make you uncomfortable, stop reading now. This isn’t the typical vocabulary on my blog but I want women to know they...
by Admin User | Aug 2, 2018 | health, product review, running
This post will quickly become TMI, so only continue reading if you dare. If words like incontinence, vagina, vibrator, fart, and poop make you uncomfortable, stop reading now. This isn’t the typical vocabulary on my blog but I want women to know they...
by | Jul 30, 2018 | product review, running, shoes, water sports
Welsh coast from aboveThis year I have been so lucky to spend time outdoors on various adventures. Packing for these sorts of trips can be difficult as you don’t want to pack too much but you also want to have the kit that you need. When Keen...
by Admin User | Jul 30, 2018 | product review, running, shoes, water sports
Welsh coast from aboveThis year I have been so lucky to spend time outdoors on various adventures. Packing for these sorts of trips can be difficult as you don’t want to pack too much but you also want to have the kit that you need. When Keen...
by | Jul 27, 2018 | outdoors, product review, running, travel
This summer, nearly 1000 runners of all shapes, sizes and abilities descended upon the Gower Peninsula in Wales for three days of running, sunshine, beers, and music at the aptly named Love Trails Festival (LTF). I had wanted to go last year, but there were a few...
by | Jul 13, 2018 | corrective exercise, running
Can you believe the heatwave we have been having in England? It has been a real treat to have so much sunshine, but I will say it is impacting my marathon training plan and the quality of sleep I am getting. I thought I would give you a training update and a few of...
