by | Jun 4, 2018 | nutrition, running
Today, I am starting the third week of marathon training for Marathon du Medoc. This race is a bit low pressure as we will be sampling the wine of the region along the 26.2 mile route. But I want to work towards a marathon PB, so I need to committ to...
by Admin User | May 2, 2018 | product review, running, technology
A few weeks ago, dorsaVi got in touch and offered me a chance to have my running form analysed. Having had a gait analysis done before, I was keen to see what this process would offer me in terms of information (and of course, if I am any better at running...
by | May 2, 2018 | product review, running, technology
A few weeks ago, dorsaVi got in touch and offered me a chance to have my running form analysed. Having had a gait analysis done before, I was keen to see what this process would offer me in terms of information (and of course, if I am any better at running...
by | Mar 29, 2018 | corrective exercise, running, strength
Because I have a few months until I need to start marathon training (you can read about my next big races here), the awesome team at Function360 have set me out a new training plan. I am now working with one of their physiotherapist, Ben, who is helping my get my body...
by Admin User | Mar 29, 2018 | corrective exercise, running, strength
Because I have a few months until I need to start marathon training (you can read about my next big races here), the awesome team at Function360 have set me out a new training plan. I am now working with one of their physiotherapist, Ben, who is helping my get my body...
by | Mar 5, 2018 | recovery, running
The 2018 marathon session has begun. Tokyo kicked us off in late February and runners are rejoicing that their winter efforts are paying off. Most runners will be following a 12-18 week training plan and built within there is a reduction in running load in...
