by Admin User | Oct 18, 2017 | Kilimanjaro, nutrition, running, strength
At Chicago start lineOn Sunday, I returned from 11 days in the USA which included 3 races, an aerial dance class, and a mermaid swim session. My brain and body are still confused as to what time it is but I am trying to think ahead to my next challenge. ...
by | Oct 18, 2017 | Kilimanjaro, nutrition, running, strength
At Chicago start lineOn Sunday, I returned from 11 days in the USA which included 3 races, an aerial dance class, and a mermaid swim session. My brain and body are still confused as to what time it is but I am trying to think ahead to my next challenge. ...
by | Sep 20, 2017 | outdoors, running, sponsored post, technology
Some people love running on trails, and others in the mountains. Unfortunately, if you live in a big city, such as London, there typically aren’t many of either to explore. Runners just need to think outside the box and see where their feet take...
by Admin User | Sep 20, 2017 | outdoors, running, sponsored post, technology
Some people love running on trails, and others in the mountains. Unfortunately, if you live in a big city, such as London, there typically aren’t many of either to explore. Runners just need to think outside the box and see where their feet take...
by | Sep 18, 2017 | product review, running
You probably have heard lately how I am struggling with my running. My Achilles are angry with me, developing pain during and after runs. When I stand up to walk, I usually waddle for a few minutes until I loosen up a bit. I usually blame it on my age, but as a...
by Admin User | Sep 13, 2017 | eating, exercise, family, outdoors, relax, running, self care
Of course, different strokes for different folks but I had an awesome weekend and think you should too. Here are my tips. Let me know which ones you try and how it goes.Burgess Park fishing lateBe a parkrun tourist- Due to my next tip, I needed to be in...
