by Admin User | Feb 8, 2017 | exercise, running, travel
just a few days, I will be on a plane to South Africa. This is the first time I will be visiting the region and I am ticking things off my bucket list. During my two week stay, I plan on balancing fitness acitivites with time to relax, as well as...
by | Jan 28, 2017 | clothes, product review, recovery, running
I cannot believe how chilly is has been the last two weeks in London! Don’t get me wrong, I love winter and have all the right kit to stay warm, but in the 6 years I have lived in London I don’t remember it ever being so cold for so long. While...
by Admin User | Jan 28, 2017 | clothes, product review, recovery, running
I cannot believe how chilly is has been the last two weeks in London! Don’t get me wrong, I love winter and have all the right kit to stay warm, but in the 6 years I have lived in London I don’t remember it ever being so cold for so long. While...
by | Jan 23, 2017 | running, Whole30
This morning, in the chilly sunshine, I ran 12 miles with the Advent Running crew. The gang were chatty and supportive as always as I brought up the rear at my 9:30-10 minute mile pace. After some food and a hot shower, I am now recovering on the couch...
by Admin User | Jan 23, 2017 | running, Whole30
This morning, in the chilly sunshine, I ran 12 miles with the Advent Running crew. The gang were chatty and supportive as always as I brought up the rear at my 9:30-10 minute mile pace. After some food and a hot shower, I am now recovering on the couch...
by | Jan 22, 2017 | charity, running, yoga
I am so excited to announce my new charity event, benefitting Plantlife as part of my commitment to raise £1000 for the London Marathon. Plantlife gives a voice to the nation’s wildflowers, making all of your trail runs much more enjoyable. Please...
