by | Aug 18, 2020 | guest post, running
This is the last in my guest post series by my friend, Matt. Lockdown inspired him to become a runner and he even ran an ultra for fun. This is his account of the second half of his 4x4x48 challenge. Run 7: Friday 26 June @ 8pm Music: Deetron essential mix Finally...
by | Aug 11, 2020 | guest post, running
Today we are back with Matt’s account of the first 24 hours of his 48 hour challenge. You can read about his training for this 4x4x48 challenge here. Come back next Tuesday to read how it all ended. Run 1: Thursday 25 June @ 8pm Music: None First of 12 runs...
by | Aug 4, 2020 | guest post, running
Lockdown has inspired many people to start running. With the gyms closed, no team sports allowed, and lots of sunshine, many people took to their feet. Running is one of the most accessible and affordable sports out there. All you needs is a pair of shoes (not even...
by | Jul 27, 2020 | running
Why, hello there! Sorry July has been so quiet here on the blog. I am no longer working from home, so am loosing about two hours a day with commuting. It is nice to be reunited with my colleagues, but the early starts, additional time on the bike, and having to...
by | May 8, 2020 | healing, injury, running
Long-time readers of my blog know that I have been working with Function360 Physiotherapy clinic on a gifted basis for many years. Their team is knowledgeable, friendly, and genuinely wants you to achieve your sport and fitness goals. They will get you to the start...
by | Feb 18, 2020 | running, WMM
It is with great sadness that I found out yesterday the Tokyo Marathon 2020 has been cancelled due to coronavirus concerns. While I know the decision was not made lightly by the organizers, it has sent many of us die hard runners (and 6 star chasers) into a limbo. ...
