Active Travel: London, stay cool!

In the last few months, I have been lucky enough to try a few things in London that are perfect for hot summer days.  Whether you are visiting during summer vacation or local resident, check out these options to stay cool in sunny London.Ice climb in Covent...

Active Travel: Cape Town

Our bikes from iRide South AfricaOn my recent trip to South Africa, I wanted to take advantage of the good weather and be outdoors and active as much as possible.   My running and cycling kit were the first things to go in my suitcase, followed by my swimsuit and...

#3PTsToParis- my next challenge

I am so excited to share with you my next big fitness challenge.  It started off as a plan to meet for social laps in the park (ending with cake) between a few fitness blogging friends and evolved into an international trip on two wheels.  For most of my...

#3PTsToParis- my next challenge

I am so excited to share with you my next big fitness challenge.  It started off as a plan to meet for social laps in the park (ending with cake) between a few fitness blogging friends and evolved into an international trip on two wheels.  For most of my...

Active travel awaits in South Africa

just a few days, I will be on a plane to South Africa.  This is the first time I will be visiting the region and I am ticking things off my bucket list.  During my two week stay, I plan on balancing fitness acitivites with time to relax, as well as...