Active travel awaits in South Africa

just a few days, I will be on a plane to South Africa.  This is the first time I will be visiting the region and I am ticking things off my bucket list.  During my two week stay, I plan on balancing fitness acitivites with time to relax, as well as...

#fitbitfifty Recap

What a whirlwind this #fitbitfifty journey has been.  The Coach magazine article was out a few weeks ago and the next issue of Cyclist will delve deeper into the experience. It was truly an unforgettable experience and I will try do it justice below.  Grab a...

#fitbitfifty Recap

What a whirlwind this #fitbitfifty journey has been.  The Coach magazine article was out a few weeks ago and the next issue of Cyclist will delve deeper into the experience. It was truly an unforgettable experience and I will try do it justice below.  Grab a...

Berlin Marathon, my 1st World Marathon Major

Berlin Marathon was my 4th marathon but my 2nd big one.  It was so much fun so travel to Germany with Sabine, of My Life My Challenges, and meet up with the Advent Running/Adidas Runners London crew.  I love visiting new places and running through them is...