by | May 22, 2023 | virtual training group, VTG
After a two year break, I am pleased to say my Virtual Training Group (VTG) is back for my 16th offering. This online program gives participants a method of accountability and encouragement from a supportive online group. Anyone who has an email address is welcome...
by | Aug 17, 2019 | fitness, happiness, holistic, motivation, self care, virtual training group
Everyone deserves to be happy. As the Happiness Personal Trainer and a qualified health coach, I have the tools to guide you through small changes that can add up to make a big difference in your daily life. Why not join me for a unique online training...
by Admin User | Jan 2, 2019 | books, exercise, fitness, virtual training group
My book is now available on Amazon.I am thrilled to say that my first book, 52 Weekend Challenges: Cultivating Health & Happiness, is now available for purchase Amazon. I actually started it in 2013, but my fear of technology and fear of failing held me back...
by | Jan 2, 2019 | books, exercise, fitness, virtual training group
My book is now available on Amazon.I am thrilled to say that my first book, 52 Weekend Challenges: Cultivating Health & Happiness, is now available for purchase Amazon. I actually started it in 2013, but my fear of technology and fear of failing held me back...
by Admin User | Aug 6, 2017 | virtual training group, VTG
Achieve your goals with my online coaching programGet back on track with my virtual training group. This 9 week online program is conducted over email, making accessible for anyone with an email account anywhere in the world. It is a great way to pursue your...
by | Aug 6, 2017 | virtual training group, VTG
Achieve your goals with my online coaching programGet back on track with my virtual training group. This 9 week online program is conducted over email, making accessible for anyone with an email account anywhere in the world. It is a great way to pursue your...
