London Marathon Looming

Running to the finishIn a perfect world, I would have wrote a post for ‘1 month until London Marathon’ but the training plan I chose had me running two 20 mile peak weeks. It has been a long 15 weeks of training but I am feeling ready.  Now that...

Spring Shake Out & Stretch benefitting Plantlife

I am so excited to announce my new charity event, benefitting Plantlife as part of my commitment to raise £1000 for the London Marathon.  Plantlife gives a voice to the nation’s wildflowers, making all of your trail runs much more enjoyable. Please...

Can #officeyoga help you find your om?

Earlier this summer, The Telegraph published an article stating that a research study found that sitting for eight or more hours a day could significantly increase the risk of premature death.  We all know sitting is worse for you than being active, but it can be...

Can #officeyoga help you find your om?

Earlier this summer, The Telegraph published an article stating that a research study found that sitting for eight or more hours a day could significantly increase the risk of premature death.  We all know sitting is worse for you than being active, but it can be...

Omnida Studios turns up the heat

It is fun to get invited to a new fitness studio in London.  I had never been to the Turnpike Lane area before last week, and was excited to explore the area before my session at Omnida Studios.  The studio has only been open since the autumn, but offers a...