by | Apr 19, 2019 | exercise, fitness, How to
We are quite lucky living in London that there are hundreds of gym and fitness studios to choose from. It is always a bit tricky though, deciding which one to commit to. Class Pass gives people with a fear of monogamy a chance to try out lots of...
by | Apr 15, 2019 | injury, running
My last run was on 8th March on a roof top track in Central London with Advent Running. That day I went to Function360 (gifted) and saw my osteopath, Emma. She hadn’t examined my Achilles before and was concerned at how swollen and tender they...
by | Apr 11, 2019 | happiness, motivation, self care
Big things are happening over at PT Mollie HQ this year. I started off with publishing a book, now I am launching a new online program, and I am working on obtaining sponsorship for my next challenge (more on that later). Being injured has allowed me to...
by Admin User | Apr 11, 2019 | happiness, motivation, self care
Big things are happening over at PT Mollie HQ this year. I started off with publishing a book, now I am launching a new online program, and I am working on obtaining sponsorship for my next challenge (more on that later). Being injured has allowed me to...
by | Apr 4, 2019 | health, sponsored post
Pink ribbons raise breast cancer awarenessDid you know that one in eight women in the UK will be diagnosed with breast cancer? It is something that touches the lives of so many people, I felt it was important to write a blog post about my experience with the...
by Admin User | Apr 4, 2019 | health, sponsored post
Pink ribbons raise breast cancer awarenessDid you know that one in eight women in the UK will be diagnosed with breast cancer? It is something that touches the lives of so many people, I felt it was important to write a blog post about my experience with the...
by | Mar 26, 2019 | exercise
So excited to share that Emma Barnett invited me to the BBC studios in London today to talk about a recent study that says 70,000 deaths a year are caused by inactivity (if anyone has the original paper, I would love to read it).Here is the recording of our...
by Admin User | Mar 26, 2019 | exercise
So excited to share that Emma Barnett invited me to the BBC studios in London today to talk about a recent study that says 70,000 deaths a year are caused by inactivity (if anyone has the original paper, I would love to read it).Here is the recording of our...
by | Mar 25, 2019 | product review, recovery, travel
As you saw from my post earlier this month, I have had a reoccurring injury with my Achilles (yup, both of them) and have tried various therapies to get better. I have seen osteopaths, physiotherapists, sports rehabilitation specialists, and doctors and all of them...
by | Mar 15, 2019 | product review, safety, ski
I grew up playing in the snow during the long winters of Upstate New York and downhill skiing on the weekends. It is one of the activities I truly love, and miss most since moving in London. With my extreme travel insurance for Ultra X Jordan, winter...
