by | Jan 17, 2023 | travel
It is week halfway through January 2023 and I am finally comfortable again in ‘normal life.’ For three weeks over Christmas and New Year’s, I was away from home, doing my own thing in Argentina (my 5th continent) and Antarctica (6th, leaving...
by | Dec 7, 2022 | travel
Recently, I found my old blog that I started in 2006 when I moved away from my hometown to earn my Masters degree. What memories it brought back from my time in Michigan and Alaska. Turns out, I also reviewed restaurants and outdoor activities so I guess I have been...
by | Oct 9, 2022 | exercise, quickie
As usual, remember to go for QUALITY over quantity. If you are unclear what the exercise is I am describing, please look for a video or arrange for an in-person tutorial with me. Please consult your doctor before engaging on any fitness regime. Don’t forget to...
by | Oct 2, 2022 | exercise, quickie
As usual, remember to go for QUALITY over quantity. If you are unclear what the exercise is I am describing, please look for a video or arrange for an in-person tutorial with me. Please consult your doctor before engaging on any fitness regime. Don’t forget to...
by | Sep 25, 2022 | exercise, quickie
As usual, remember to go for QUALITY over quantity. If you are unclear what the exercise is I am describing, please look for a video or arrange for an in-person tutorial with me. Please consult your doctor before engaging on any fitness regime. Don’t forget to...
by | Sep 18, 2022 | exercise, quickie
As usual, remember to go for QUALITY over quantity. If you are unclear what the exercise is I am describing, please look for a video or arrange for an in-person tutorial with me. Please consult your doctor before engaging on any fitness regime. Don’t forget to...
by | Sep 11, 2022 | exercise, quickie
As usual, remember to go for QUALITY over quantity. If you are unclear what the exercise is I am describing, please look for a video or arrange for an in-person tutorial with me. Please consult your doctor before engaging on any fitness regime. Don’t forget to...
by | Sep 8, 2022 | health
The question I keep asking myself is is this all happening because of Covid and being a mom to Maple? The weigh gain, the tiredness, the poor sleep, the brain fog, the stress incontinence. More and more women are having strange reactions to long-term Covid, to Covid...
by | Sep 4, 2022 | exercise, quickie
As usual, remember to go for QUALITY over quantity. If you are unclear what the exercise is I am describing, please look for a video or arrange for an in-person tutorial with me. Please consult your doctor before engaging on any fitness regime. Don’t forget to...
by | Aug 28, 2022 | exercise, quickie
As usual, remember to go for QUALITY over quantity. If you are unclear what the exercise is I am describing, please look for a video or arrange for an in-person tutorial with me. Please consult your doctor before engaging on any fitness regime. Don’t forget to...
