My relationships with brands as an influencer

  Earlier this month, the UK government shared guidelines to help the general public understand when influencers are being paid to mention a brand or specifc item.  This is to help people recognize any advertisement or endorsement that the influencer was paid to...

Run and travel with me

You may have noticed that my Events tab to the right is looking a bit full.  This year I have lots of exciting things happening and I would love for you to join me on some of them.FebruaryTo celebrate my 40th birthday, I am taking part in the Run Through Queen...

Run and travel with me

You may have noticed that my Events tab to the right is looking a bit full.  This year I have lots of exciting things happening and I would love for you to join me on some of them.FebruaryTo celebrate my 40th birthday, I am taking part in the Run Through Queen...

Cool-down stretch video

It is so important to incorporate stretching into your fitness routine.  My physio keeps reminding me that I need to stretch after every run and I am doing my best to do that.  I thought it would be good to share my routine with you too.  It is only 8...

Cool-down stretch video

It is so important to incorporate stretching into your fitness routine.  My physio keeps reminding me that I need to stretch after every run and I am doing my best to do that.  I thought it would be good to share my routine with you too.  It is only 8...

Beating the most depressing day of the year

Today is Blue Monday, calculated to be the saddest day of the year based on amount of daylight, cold temperatures, lack of progress on New Year resolutions, and those Christmas bills coming in.  No one likes to start the week off a little bit blue, so here are my...

Beating the most depressing day of the year

Today is Blue Monday, calculated to be the saddest day of the year based on amount of daylight, cold temperatures, lack of progress on New Year resolutions, and those Christmas bills coming in.  No one likes to start the week off a little bit blue, so here are my...