Race review: Marathon du Medoc

What you will see most of the race- runners and grapevines.Have you ever heard of the Marathon du Medoc?  This no-pressure race was the first in my 4×4 challenge.  It is quite famous in France, as well as among the international running community, for...

Thank you Simplyhealth

As I hinted on social media, I have a big announcement to make this week.  I am thrilled to say Simplyhealth is sponsoring my 4×4 challenge for the next five months.  Be on the lookout for some great posts and vlogs about my upcoming races and the...

Thank you Simplyhealth

As I hinted on social media, I have a big announcement to make this week.  I am thrilled to say Simplyhealth is sponsoring my 4×4 challenge for the next five months.  Be on the lookout for some great posts and vlogs about my upcoming races and the...

Learning about the food you should eat

Back in October, I began the first of five modules of my Future Fit Advanced Nutrition and Weight Management online course.  After running the Chicago Marathon, I had a few days with my feet up recovering so I started chipping away at it.Studying in my office...

Coming up next: 4×4 running challenge

As someone who was cut from her high school football team for being slow, I never imagined I would be running marathons in my spare time while in my late 30s.  Currently, I am pursuing the six World Marathon Major races, but when an advert for a desert ultra marathon...