Hello there! So much has been going on behind-the-scenes here- marathons, international challenges, extra hours at the day job, and something that I can’t wait to tell you about. I will be posting details on it all but let’s get to the exciting news first.
Julai’s Fitness Rockstars are a collective of people with a mission to make the world a healthier, happier place (it is like we are all curt from the same cloth!). We’re not professional athletes, or even what many would consider typical “fitness people,” but we all appreciate the privilege of having the ability to move our bodies and we’ve all experienced having our worlds rocked by the astounding difference fitness and health has made to our lives. You may think that personal trainers are always motivated to workout, but I can tell you that it isn’t true. We have struggles just like our clients.
Neither are we celebrities, or in a position to spread our message to millions of people, but if something we post can help light the fuse that helps anyone to discover myriad of amazing benefits of doing what takes to be fit and strong which ripple out into all areas of life, then we’ll feel like stars for sure. Together, we think we can shine enough light to make a difference. If I can get even one of my readers to start moving their body in a positive way towards a healthy lifestyle, I will feel like I have won.
I will soon share from ‘before’ photos and take body measurements. Each week, I will aim to post a quick update on how things are going for me. This public declaration should hold me accountable so I will stick to it!
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