by | Dec 24, 2019 | advent, motivation
How often do you express gratitude? Whether it is genuinely thanking the barista who makes your coffee every morning or writing in your journal a few things you grateful for just before bed, keep things in perspective by acknowledging all the good things you have in...
by | Dec 23, 2019 | advent, motivation
Not long until Christmas is finally here! Who are you spending time with this holiday season?
by | Dec 22, 2019 | advent, motivation
This captures my ethos of ‘do what you love.’ It applies to exercise, work, and life. Tell me- what do you love to do and are really good at?
by | Dec 21, 2019 | advent, motivation
What are you going to try today?
by | Dec 20, 2019 | advent, motivation
Leave a comment below with your favourite joke. Let’s make each other laugh. 🙂
by | Dec 19, 2019 | advent, motivation
Who will you show kindness to today?
