by | Dec 11, 2019 | advent
What are you going to commit to in the New Year? Why wait until January?
by | Dec 10, 2019 | Uncategorized
How will you demonstrate love and kindness today?
by | Dec 9, 2019 | Uncategorized
Our advent calendar continues into the new week. How much Christmas shopping did you do over the weekend?
by | Dec 8, 2019 | Uncategorized
This is 100% my ethos when it comes to exercise and life.
by | Dec 7, 2019 | advent, motivation
Do you make excuses or make changes?
by | Dec 6, 2019 | advent, motivation
How do you lead your community to greatness?
by | Dec 5, 2019 | advent, motivation
How will you spread kindness today?
by | Dec 4, 2019 | gift guide, travel
One thing I have been trying to do more of sharing my active travel and adventures here on the blog. I love to take adventure of all the local outdoor activities when I am in a new place, rather then over indulge on food and drink. For each new destination, I have...
by | Dec 4, 2019 | advent, motivation
Mindset is a key component to achieving your goals.
by | Dec 3, 2019 | gift guide, holistic, relax, self care, yoga
This year, as I was injured, I tried to focus a lot on self-care, which is something I don’t usually prioritize when I am physically able. As I couldn’t run to release my stress and frustration, so I had to come up with other ways to keep myself occupied....