Quotes to help motivate you

Words have incredible power, especially when it comes to motivation and achieving success. Many top athletes swear by mantras they repeat during tough times, while successful business leaders often hang inspiring quotes in their offices. As the Happiness Personal Trainer, my mission is to help you reach your goals in a holistic way, whether through 1-2-1 coaching sessions, my 8-week Virtual Training Program (VTG), or my popular annual advent calendar of motivational quotes. I’m here to support and strengthen your success journey. In this post, I’m sharing some of my favorite motivational quotes that keep me going when I struggle to stay active.

Feel free to print them, post them around your space, or save a screenshot as your phone’s lock screen to stay inspired throughout the day.  And don’t forget to let me know what sayings keep you on track. Comment below to share with all of my readers.

“When you are not practicing, remember, someone somewhere is practicing, and when you meet him he will win.” – Ed Macauley

-Harvey MacKay

“What a man thinks of himself…determines, or rather indicates, his fate.” – Henry David Thoreau

-Adapted from Lucille Ball

“There’s a difference between interest and commitment. When you’re interested in doing something, you do it only when it’s convenient. When you’re committed to something, you accept no excuses; only results.” – Ken Blanchard

“Never underestimate your power to change yourself. Never overestimate your power to change others.” – H. Jackson Brown, Jr.

“Many people fail in life, not for lack of ability or brains or even courage, but simply because they have never organised their energies around a goal.” – Elbert Hubbard

“Commitment is the wedge that drives open the door of momentum.” – Anonymous