by | Feb 25, 2020 | class review, relax
Some people exercise to relax, others bake, and a new option now is to float. Floatworks is a new studio in London with two locations (Vauxhall and Angel) where you can go to float, relax in silence in a lounge and enjoy a cup of tea. My mom had actually told me...
by | Feb 6, 2020 | class review, Uncategorized, yoga
Instagram has a knack of knowing which adverts will interest me. Most of my feed is about exercise and fitness, as well as dogs. They got their algorithm right when Pawside Yoga popped into my feed. Yoga in a room full of puppies? I was sold, even with a price tag of...
by | Jan 28, 2020 | class review, yoga
Growing up with four proper seasons, I must say I really miss having a proper winter. I find London has two season- cold and raining and warm and raining. I try to find snowy mountains at least once a year. We are very fortunate to have friends who own a chalet in...
by | Feb 5, 2018 | class review, giveaway, spinning
My fitness career started as a Spinning® instructor. The training made me what I call a purist- I don’t lift weights, clap my hands or do press ups during my classes. Unfortunately for me, in the last few years the London fitness trend has seen...
by Admin User | Feb 5, 2018 | class review, giveaway, spinning
My fitness career started as a Spinning® instructor. The training made me what I call a purist- I don’t lift weights, clap my hands or do press ups during my classes. Unfortunately for me, in the last few years the London fitness trend has seen...
by Admin User | Oct 20, 2017 | class review, cycling, dancing, exercise, fitness, travel, water sports
When travelling, I love to use my free time to prioritise fitness and try new things. I spent a lot of time researching different fitness trends in Chicago that were not commonly seen in the United Kingdom. Unfortunately, I didn’t have time to...
