Fit as a Philly

Fit as a Philly

Last summer, my husband and I went to the East Coast the the US for just over a week.  I was headed to Maine on a week-long course for work, so we took advantage of the free flight to see family and friends.  Our friend, who officiated our wedding, lives on the...

Let’s go streaking

At the end of July, I knew I needed to start running again.  Injuries and persistent pain have made me a bit scared about running.  My trip to Malawi, which includes three 20km trails runs, means I need to be fit and healthy.  In order to get over my fear and slowly...

How to choose a gym

We are quite lucky living in London that there are hundreds of gym and fitness studios to choose from.  It is always a bit tricky though, deciding which one to commit to.  Class Pass gives people with a fear of monogamy a chance to try out lots of...