Feeling like my old self again

Did you know that it is Mental Health Awareness Week is 13-19 May?  The theme this year is Body Image, which I will talk about in another post as it is such a loaded topic.  I have been sharing a bit here and on social media the mental struggles I have been...

New online program: 30 Days To Happy

Big things are happening over at PT Mollie HQ this year.  I started off with publishing a book, now I am launching a new online program, and I am working on obtaining sponsorship for my next challenge (more on that later).  Being injured has allowed me to...

Beating the most depressing day of the year

Today is Blue Monday, calculated to be the saddest day of the year based on amount of daylight, cold temperatures, lack of progress on New Year resolutions, and those Christmas bills coming in.  No one likes to start the week off a little bit blue, so here are my...

Beating the most depressing day of the year

Today is Blue Monday, calculated to be the saddest day of the year based on amount of daylight, cold temperatures, lack of progress on New Year resolutions, and those Christmas bills coming in.  No one likes to start the week off a little bit blue, so here are my...