by Admin User | Feb 19, 2016 | giveaway, recovery, running
It’s Friday and what better way to welcome the weekend than to have an amazing giveaway.I have teamed up with the good folks at Urban Massage to offer one lucky reader free entry into the Vitality North London Half Marathon on 20th March 2016 (complete with...
by Admin User | Feb 17, 2016 | recovery, running, vibration
On Saturday, I ran 22.73 miles with my co-worker Lucy at Unusual Suspects hosted by Saxons, Vikings, and Normans (race review coming soon). This means peak week is over and my body can start to recover. Soon my mileage will be dropping off. I have sports...
