You may have noticed that my Events tab to the right is looking a bit full. This year I have lots of exciting things happening and I would love for you to join me on some of them.
February To celebrate my 40th birthday, I am taking part in the Run Through Queen Elizabeth Park Half Marathon* on Sunday 10 February. We are away for my actual birthday this weekend (off to Norway to see the Northern Lights!), so this is the best way for me to celebrate with my London friends. Many of my running buddies from Advent Running will be there too. You can still register for the race here. Afterwards, we will head over to Crate Brewery for pizza and cake baked by yours truly. I would love to see you running, cheering or eating at some point that day.
March Although my big goal is to run a Boston Qualifying time, I decided to focus on half marathons for the start of 2019. I am trying to run one a month. In March, I will be running the Croydon Half * on Sunday 31 March. It is a small local race and we will be visiting friends who live near by as we rarely make it south of the river these days.
April This month, I am travelling abroad to run the Budapest Half marathon on 14 April by travelling with Run Hungary**. They are a new company of locals who want to show off their country through running events. The trip is just a long weekend and includes a pasta party and free beer post-race. I always try to run a race when I travel. So far, I have medals from France, Germany, Czech Republic, South Africa, Ireland, and many of the states in the USA. I am very excited to be adding Hungary to the list! Please check here for all of the info, including hotel options (accommodation and breakfast is included in package price). Non-runners are also welcome to join us.
May I am still researching options for half marathons this month. Hackney Half is very appealing due to the proximity to home. I did it the first year so maybe it would be a chance for a new course PB.
There is also the Ragnar Relay Sweden event in May, which I totally want to do. Ultra X is putting together a team but I need to look at if I can get off work and then at how much the flights cost. I loved the UK Ragnar Relay White Cliffs and think the first ever Swedish one (where the Ragnars originally hailed from) would be epic.
June This will be my last half marathon for the year. A good friend lives in Italy so I am looking for a race close to her to mix a visit with a run. She isn’t a keen runner so I will have to accompany her to the beach during my stay too. Oh darn.
July I am super excited to announce I am an ambassador for Run Bulgaria**. This summer, they have a five day camp in Bansko which includes:
Accommodation (1 Bedroom, 2 sharing)
Airport Transfers
Breakfast and Lunches
Guided Run 2-3 Times Per Day (Mixture of Trails, Road, Long, Short, Intervals, Mountains, all optional)
Seminars and Talks (Running, Stretching, Nutrition )
Films Shown Each Evening in The Bar
Spa Facilities Available (For Free or For a Very Small Charge)
Swimming day at the mineral hot springs.
Mountain Hike including lunch, Enjoy the most beautiful views in the mountains.
Mountain Bike (MTB) Tour along beautiful trails including bike hire.
Basically, if you love the outdoors, this trip will be ace (the poster also mentioned wine tasting. No idea if this is an extra fee though). Spots are going quickly, so I encourage you to sign up today to enjoy mountains, sunshine, and more. Get £75 discount on your registration to their five day run camp at the end of July using my code AMB19MOL. Note, you will need to purchase your own flights.
December Still in planning phase, but Valencia marathon is a top contender to keep me in shape during the autumn. Price goes up 30 June, so I have time to decide. In an ideal world, I will be running Tokyo Marathon in March 2020 which means Valencia would get me fitter and faster. I then just need to keep it up until March 2020. Easy, right?
Please let me know if you have any races you would recommend, no matter there they are. I am always looking to explore the world in different ways.
*Thanks the organizers for a complimentary race entry. #gifted ** These are affiliate relationships which cost you nothing additional for using my referral codes. More info about these partnerships will be detailed in my blog post on Thursday.
As you read in my 2019 goal blog earlier this week, I am aiming to create more videos for my You Tube channel this year. I will be creating video recaps for each of my 4×4 Challenge races. Here is the first one for Marathon du Medoc. You can read my full race review here.
As you read in my 2019 goal blog earlier this week, I am aiming to create more videos for my You Tube channel this year. I will be creating video recaps for each of my 4×4 Challenge races. Here is the first one for Marathon du Medoc. You can read my full race review here.
I am so excited I found some time to share with you some of my favorite kit from this year. A few pieces (marked with *) I was gifted to try out, while others I discovered on my own. This year, the items selected fall into travel, active, and/or eco-friendly categories. Hope you discover a few new things to put under your Christmas tree.
Hydroflask True Pint* – This item falls into the eco-friendly category. The True Pint holds beer, coffee and even soup. Fantastic vacuum insulation means your drink stays the temp it needs to and so do you hands. Great for camping and festivals.
Venus Gillette Precision Bikini Trimmer*-This small battery-operated electric razor keeps your bikini line tidy from all angles. It includes a 5mm plastic comb to ensure uniform hair length too. I think it would work on trimming hair on the back of your neck too but my husband won’t let me try it out on him. The perfect size for your travel bag.
B-twin hydration bladder cleaner*- Lots of runners and cyclists have water bladders but don’t take the time to clean them properly after use. This is a great gift because it isn’t something the athlete in your life would buy for themselves, but they will definitely use it.
Salomon Agile 6*– A great little backpack to hold a lightweight jacket, book, sunscreen, and whatever else you will need for a day exploring a new city. It includes two 500ml soft flasks in case you decide to run instead of walk. This bag’s capacity is only seven liters so your kids can use it too. SKINS Compression calf tights*– Wear these calf tights on the plane or under your trousers if your legs ache from too much walking on your holiday. You can also wear them when out on a run or for recovery. I wore mine during my five day desert ultra back in October. There is a large range of colors available.
Rite in the Rain notebook -This is a travel essential for keeping track of what happens each day you are away from home. It doesn’t matter if it gets wet, which makes it all the better for outdoor adventures. I brought one with me when I climbed Kilimanjaro and to Jordan because I knew there wouldn’t be electricity or wifi. I had to go old school with a pen and paper. My preferred nnotebook style is A5 with a spiral spine but there are many to choose from.
Smith Overtake bike helmet*- With their MIPS system and Koroyd(R) honeycomb insulation, this will protect your brain during a collision, which is the point of a helmet (think about how much money and time you have invested in your brain!). There is still maximum ventilation and excellent aerodynamics in the design. Nothing is compromised.
Wonderbag slow cooker*- This portable slow cooker was developed to help women in developing countries cook without tending a fire. It saves them time as not as much fire wood needs to be collected. It is also better for their health because they are not inhaling smoke while tending a fire. I think it is perfect for camping, tailgating, and hosting dinner parties as it retains heat for up to 8 hours. Full review will be up later this week.
Bamboo straws from Bare Vida – Plastic straws are a hot topic right now, so why not start carrying your own reusable straw? I have one made from bamboo and another from stainless steel. I keep one in my lunch box and one in my purse so I am always prepared for my next beverage.
Margaret Dabbs foot cleansing wipes and foot hygiene creme*- I was sent some lovely foot wipes and lotions to help my feet prepare and recover from my desert ultra. These are a nice treat for those who spend a lot of time on their feet but aren’t necessarily into pedicures. The wipes are perfect for travelling to climates where you will want to wear sandals or flip flops too.
On Cloud lightweight running hat– A lightweight and ventilated cap to help keep your head cool and dry in sunshine or in the rain. The perfect stocking stuffer for just about anyone.
Icebreaker merino wool base layers– As my regular readers know, I live in merino socks year-round and have a heavy rotation of tops for the winter. Both the 150 Zone long sleeve crewe top and BODYFITZONE (TM)150 Zone leggings are designed to help you regulate your body temperature so you are not too hot or too cold no matter what you are doing. Icebreaker garments are also biodegradable when buried in a landfill, making them a eco-friendly gift choice.
Black Diamond Creek 22L rucksack– A super stylish way to carry everything you need for work and the gym while day commuting. It has a waterproof shell and holds a 15″ laptop. Lots of internal organization options too so you can easily find what you need.
Leki Hot Shots ski poles– How crazy is this? These ski poles hold your favourite drink inside the pole, up to 200ml. They even have their own funnel to help you pour. Please remember to drink responsibly when participating in sport.
What is on your Christmas list this year? Let me know in the comments below and I will put in a good word for you with Santa.
Thanks to Hydroflask, Venus, Decathlon, Salomon, Skins Compression, Smith, Wonderbag, and Margaret Dabbs for gifting me the items above. All opinions are honest and my own. This post also includes affiliate links, which costs the buyer nothing but helps run this website.
I am so excited I found some time to share with you some of my favorite kit from this year. A few pieces (marked with *) I was gifted to try out, while others I discovered on my own. This year, the items selected fall into travel, active, and/or eco-friendly categories. Hope you discover a few new things to put under your Christmas tree.
Hydroflask True Pint* – This item falls into the eco-friendly category. The True Pint holds beer, coffee and even soup. Fantastic vacuum insulation means your drink stays the temp it needs to and so do you hands. Great for camping and festivals.
Venus Gillette Precision Bikini Trimmer*-This small battery-operated electric razor keeps your bikini line tidy from all angles. It includes a 5mm plastic comb to ensure uniform hair length too. I think it would work on trimming hair on the back of your neck too but my husband won’t let me try it out on him. The perfect size for your travel bag.
B-twin hydration bladder cleaner*- Lots of runners and cyclists have water bladders but don’t take the time to clean them properly after use. This is a great gift because it isn’t something the athlete in your life would buy for themselves, but they will definitely use it.
Salomon Agile 6*– A great little backpack to hold a lightweight jacket, book, sunscreen, and whatever else you will need for a day exploring a new city. It includes two 500ml soft flasks in case you decide to run instead of walk. This bag’s capacity is only seven liters so your kids can use it too. SKINS Compression calf tights*– Wear these calf tights on the plane or under your trousers if your legs ache from too much walking on your holiday. You can also wear them when out on a run or for recovery. I wore mine during my five day desert ultra back in October. There is a large range of colors available.
Rite in the Rain notebook -This is a travel essential for keeping track of what happens each day you are away from home. It doesn’t matter if it gets wet, which makes it all the better for outdoor adventures. I brought one with me when I climbed Kilimanjaro and to Jordan because I knew there wouldn’t be electricity or wifi. I had to go old school with a pen and paper. My preferred nnotebook style is A5 with a spiral spine but there are many to choose from.
Smith Overtake bike helmet*- With their MIPS system and Koroyd(R) honeycomb insulation, this will protect your brain during a collision, which is the point of a helmet (think about how much money and time you have invested in your brain!). There is still maximum ventilation and excellent aerodynamics in the design. Nothing is compromised.
Wonderbag slow cooker*- This portable slow cooker was developed to help women in developing countries cook without tending a fire. It saves them time as not as much fire wood needs to be collected. It is also better for their health because they are not inhaling smoke while tending a fire. I think it is perfect for camping, tailgating, and hosting dinner parties as it retains heat for up to 8 hours. Full review will be up later this week.
Bamboo straws from Bare Vida – Plastic straws are a hot topic right now, so why not start carrying your own reusable straw? I have one made from bamboo and another from stainless steel. I keep one in my lunch box and one in my purse so I am always prepared for my next beverage.
Margaret Dabbs foot cleansing wipes and foot hygiene creme*- I was sent some lovely foot wipes and lotions to help my feet prepare and recover from my desert ultra. These are a nice treat for those who spend a lot of time on their feet but aren’t necessarily into pedicures. The wipes are perfect for travelling to climates where you will want to wear sandals or flip flops too.
On Cloud lightweight running hat– A lightweight and ventilated cap to help keep your head cool and dry in sunshine or in the rain. The perfect stocking stuffer for just about anyone.
Icebreaker merino wool base layers– As my regular readers know, I live in merino socks year-round and have a heavy rotation of tops for the winter. Both the 150 Zone long sleeve crewe top and BODYFITZONE (TM)150 Zone leggings are designed to help you regulate your body temperature so you are not too hot or too cold no matter what you are doing. Icebreaker garments are also biodegradable when buried in a landfill, making them a eco-friendly gift choice.
Black Diamond Creek 22L rucksack– A super stylish way to carry everything you need for work and the gym while day commuting. It has a waterproof shell and holds a 15″ laptop. Lots of internal organization options too so you can easily find what you need.
Leki Hot Shots ski poles– How crazy is this? These ski poles hold your favourite drink inside the pole, up to 200ml. They even have their own funnel to help you pour. Please remember to drink responsibly when participating in sport.
What is on your Christmas list this year? Let me know in the comments below and I will put in a good word for you with Santa.
Thanks to Hydroflask, Venus, Decathlon, Salomon, Skins Compression, Smith, Wonderbag, and Margaret Dabbs for gifting me the items above. All opinions are honest and my own. This post also includes affiliate links, which costs the buyer nothing but helps run this website.
Even though my day job has been in central London for over two years, I am still getting to know the area. I love being near St. Pancras and King’s Cross because of the easy transport links (and proximity to Platform 9 3/4’s). There is a big push to redevelop many of the neighborhoods nearby too which means there are always new shops and offerings. I have featured London active travel posts before (links below) and will try to feature different neighborhoods in the months to come (let me know in the comment below if you want me to research a specific area).
Near my work, a new area has recently opened called Coal Drops Yard (CDY). It is right off Granary Square and offers lots of different shops and cafes. With the new year about to begin, I wanted to highlight some ways you can stay happy and healthy in CDY and Granary Square.
Stay active: Of course, I am going to plug my beginners run club. We meet every Wednesday at 7am near St Pancras Station and head over to run through Granary Square, along the towpath and back through CDY. Download the MyCrewApp here and register for my runs. We have one more left in 2018 on 19th December and start up again 2nd January. There is a bag drop and we run at a social pace so new runners can build endurance and confidence. Over 60 minutes, we run a 5K route, giving you plenty of time to travel to work, shower and be at your desk by 9am.
Be dressed for the part: The Sports Edit has opened it second London store with a new shop in CYD on the upper level. There you can find a selection of their extensive online shop. Both men’s and women’s clothes and accessories are available, including Run Dem Crew Stance socks, S’well water bottles, and Yankees baseball hats (if you were lucky enough to get tickets to the Yankees Vs Red Sox game in the Olympic Park in June).
Indulge in self care: beautystack app is having a pop-up in CDY just in time for Christmas. You can book in for a selection of treatments, including manicures, facials, and hair treatments through the app.
FACEGYM is a concept from the USA which gives all 40 of your facial muscles a workout in just 60 minutes utilizing sports massage and myofacial release. I have yet to try it but I am intrigued!
Eat well: For this recommendation, I will admit I am a little biased. Kerb KX is open every Friday in Granary Square. There are about a dozen food vendors to choose from with a variety of cuisine. I want you to go to Cyprus Kitchen (who is owned by a friend of mine) for some delicious posh kebabs and pitas. You won’t be disappointed.
Try something new: I am always encouraging my clients to step outside their comfort zone and try something new. STORE Store is a socially engaged association of artists, architects, and designers that offers workshops in different creative disciplines in CDY. If December wasn’t such a busy month for me I would have like to try a few, like papercasting and marbling. Visit their website to see what workshops they have planned for 2019.
Just chill: There are a large set of steps leading down to the towpath where you can meditate, read a book, or catch up with a friend over coffee or ice cream. I’m the summer, these are covered in Astro-turf to look like grass. This time of year, they can be chilly to sit on so bring a warm jacket, picnic blanket or newspaper to sit on.
With time, I am sure that CDY will be offering even more exciting shops and events. If you are in the area, have a mosey on over to see what it is all about. Let me know which bits are your favourite in the comments below.
This post is in collaboration with The Sports Edit. All content is honest and my own.
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