by | Dec 9, 2017 | advent, motivation, workout
Spread some sunshine wherever you go today.Quickie Workout #126Some shopping discount codes for the holiday season:Sundried, premium ethical activewear*: get 50% off with PTMOLLIEEnergy Bits, vegan, paleo, sugar-free energy supplement*: 20% off with PTMOLLIEUrban...
by Admin User | Dec 8, 2017 | advent, motivation, workout
Something different today. I have posted the workout below, rather than a link. Enjoy!Quickie Workout #125As usual, remember to go for QUALITY over quantity. If you are unclear what the exercise is I am describing, please check out my How To posts, look for a...
by | Dec 8, 2017 | advent, motivation, workout
Something different today. I have posted the workout below, rather than a link. Enjoy!Quickie Workout #125As usual, remember to go for QUALITY over quantity. If you are unclear what the exercise is I am describing, please check out my How To posts, look for a...
by Admin User | Dec 7, 2017 | advent, motivation, workout
My soccer/football coach used to tell us this all the time during our ball handling drills. Those who weren’t losing control of the ball where staying in their comfort zone and not trying very hard. Or maybe he was trying ot make me feel...
by | Dec 7, 2017 | advent, motivation, workout
My soccer/football coach used to tell us this all the time during our ball handling drills. Those who weren’t losing control of the ball where staying in their comfort zone and not trying very hard. Or maybe he was trying ot make me feel...
by | Dec 6, 2017 | advent, motivation, workout
Today is the last day to register for the London Winter Run. I hope to see you at the start line. At the bottom of this post is a discount code. Read my review of the 2015 event here.Quickie Workout #123Still have Christmas shopping to do? Check out...
