Advent 2016 – 1 December

It’s the most wonderful time of the year!  Although the Zero Calorie Advent Calendar is now a happy memory, I still want to share a bit of imspiraion and motivation for you to stay focused during this month.  Check back every day for a new quote. Have...

Advent 2016 – 1 December

It’s the most wonderful time of the year!  Although the Zero Calorie Advent Calendar is now a happy memory, I still want to share a bit of imspiraion and motivation for you to stay focused during this month.  Check back every day for a new quote. Have...

London Marathon- here I come!

I am so excited to announce that I have joined Plantlife’s London Marathon team for 2017.  This will be my 5th marathon and 2nd World Major race.  I cannot wait to run the streets of the city I now call home and take part in a race I have watched so...

London Marathon- here I come!

I am so excited to announce that I have joined Plantlife’s London Marathon team for 2017.  This will be my 5th marathon and 2nd World Major race.  I cannot wait to run the streets of the city I now call home and take part in a race I have watched so...

Winter is coming. Send help.

Let’s get right to it.  The days are shorter.  It actually is cold now.  And wet.  I assume you feel like I do this time of year and just wanted to stay under the duvet all day with the electric blanket on.  Here are six tips on how to...

Let’s remember today as the day I nearly met the Queen

Between the election results and pouring rain this morning, I did not want to get out of bed.  It was dark and cold outside in the world, where I was safe and warm in my bed.  However, I needed to get up because today, Her Majesty, the Queen, was coming to...