by Admin User | May 8, 2019 | eating, product review
From when I was young until 2014 when I did my first Whole30. I was a vegetarian/pescatarian. The only meat I ate was tinned tuna. This slowly faded out after I ride a TIME article explaining how the fish was going to be extinct within the next 50...
by Admin User | Apr 19, 2019 | exercise, fitness, How to
We are quite lucky living in London that there are hundreds of gym and fitness studios to choose from. It is always a bit tricky though, deciding which one to commit to. Class Pass gives people with a fear of monogamy a chance to try out lots of...
by Admin User | Apr 11, 2019 | happiness, motivation, self care
Big things are happening over at PT Mollie HQ this year. I started off with publishing a book, now I am launching a new online program, and I am working on obtaining sponsorship for my next challenge (more on that later). Being injured has allowed me to...
by Admin User | Apr 4, 2019 | health, sponsored post
Pink ribbons raise breast cancer awarenessDid you know that one in eight women in the UK will be diagnosed with breast cancer? It is something that touches the lives of so many people, I felt it was important to write a blog post about my experience with the...
by Admin User | Mar 26, 2019 | exercise
So excited to share that Emma Barnett invited me to the BBC studios in London today to talk about a recent study that says 70,000 deaths a year are caused by inactivity (if anyone has the original paper, I would love to read it).Here is the recording of our...