by Admin User | Feb 1, 2019 | charity, Kilimanjaro
It is nearly a year since I summitted Mount Kilimanjaro. The trip is something I will never forget. Not only did I climb the world’s tallest freestanding mountain, but I also was able to meet people in the local community. You can read all...
by Admin User | Jan 28, 2019 | running, travel
You may have noticed that my Events tab to the right is looking a bit full. This year I have lots of exciting things happening and I would love for you to join me on some of them.FebruaryTo celebrate my 40th birthday, I am taking part in the Run Through Queen...
by Admin User | Jan 25, 2019 | exercise, quickie, workout
It is so important to incorporate stretching into your fitness routine. My physio keeps reminding me that I need to stretch after every run and I am doing my best to do that. I thought it would be good to share my routine with you too. It is only 8...
by Admin User | Jan 21, 2019 | happiness
Today is Blue Monday, calculated to be the saddest day of the year based on amount of daylight, cold temperatures, lack of progress on New Year resolutions, and those Christmas bills coming in. No one likes to start the week off a little bit blue, so here are my...
by Admin User | Jan 18, 2019 | health, sponsored post
I love having teeth but I hate going to the dentist. When I was younger, I had so many cavities filled I still have minor panic attacks when the hygienist finds a ‘sticky spot’. My SimplyHealth Active plan covers routine teeth cleaning, which...
