by | Apr 4, 2019 | health, sponsored post
Pink ribbons raise breast cancer awarenessDid you know that one in eight women in the UK will be diagnosed with breast cancer? It is something that touches the lives of so many people, I felt it was important to write a blog post about my experience with the...
by Admin User | Jan 18, 2019 | health, sponsored post
I love having teeth but I hate going to the dentist. When I was younger, I had so many cavities filled I still have minor panic attacks when the hygienist finds a ‘sticky spot’. My SimplyHealth Active plan covers routine teeth cleaning, which...
by Admin User | Nov 19, 2018 | health, product review, recovery
The biggest worry people seemed to have about my desert ultra was how I was going to stay hydrated. In actual fact, more people tend to suffer from hyponatremia during these sorts of events than dehydration. Hyponatremia happens when you drink too much...
by | Nov 19, 2018 | health, product review, recovery
The biggest worry people seemed to have about my desert ultra was how I was going to stay hydrated. In actual fact, more people tend to suffer from hyponatremia during these sorts of events than dehydration. Hyponatremia happens when you drink too much...
by | Nov 15, 2018 | health, injury, recovery, sponsored post
I wrote this post in the week leading up to NYC Marathon. It gives a good insight into the worries runners have when training no longer takes up most of their time. Maranoia- paranoia about your health, including but not limited to niggles, aches, pains and cold-like...
by | Oct 25, 2018 | health, holistic, outdoors, product review
Urban forestThis weekend I had the pleasure of attending Wild and Well Festival in Bristol. It offered four different themes: Move, Explore, Connect and Eat, with workshops, panel discussion, fitness classes, and demonstrations across five venues. For...
