Virtual physiotherapy appointment

Virtual physiotherapy appointment

Long-time readers of my blog know that I have been working with Function360 Physiotherapy clinic on a gifted basis for many years.  Their team is knowledgeable, friendly, and genuinely wants you to achieve your sport and fitness goals.  They will get you to the start...

Injury and life update

My last run was on 8th March on a roof top track in Central London with Advent Running.  That day I went to Function360 (gifted) and saw my osteopath, Emma.  She hadn’t examined my Achilles before and was concerned at how swollen and tender they...

My Achilles heel, literally

View this post on Instagram While hobbling back from dog walk in the park today, I considered giving up. I am tired of Achilles pain and walking with a limp. I am tired of hustling to track, waking up early to do my physio at the gym, and trying to find the time to do...

My Achilles heel, literally

View this post on Instagram While hobbling back from dog walk in the park today, I considered giving up. I am tired of Achilles pain and walking with a limp. I am tired of hustling to track, waking up early to do my physio at the gym, and trying to find the time to do...