by | Jul 8, 2022 | product review, spinning
Indoor cycling will always be my first fitness love. I started indoor cycling regularly during graduate school as a way to fit fit throughout the year (winters in Michigan are no joke!) and around my work and class schedule. After a brief stint in Connecticut, I...
by | Feb 13, 2020 | cycling, exercise, spinning
With Storm Ciara blowing all sorts of weather around the UK, your morning run or ride is bound to be brisker. Have you also noticed the sun is rising later than you? The winter is a great time to take advantage of your local fitness facility programs. As an athlete,...
by | Jun 21, 2019 | cycling, recovery, running, spinning, water sports
On Thursday afternoon, I was back at Function360 for my check up. I am only going every three weeks now which is great because it means I am nearly done with my recovery. It is also sad though because I love seeing the team (especially Hugo, the office dog). My...
by Admin User | Jun 7, 2018 | cycling, spinning
A few weeks ago, I was invited to a product launch by the Spanish brand, Bkool. They manufacture three different types of turbo trainers for indoor cycle training and provide an online platform where you can select virtual rides to follow. This year,...
by | Jun 7, 2018 | cycling, spinning
A few weeks ago, I was invited to a product launch by the Spanish brand, Bkool. They manufacture three different types of turbo trainers for indoor cycle training and provide an online platform where you can select virtual rides to follow. This year,...
by | Feb 5, 2018 | class review, giveaway, spinning
My fitness career started as a Spinning® instructor. The training made me what I call a purist- I don’t lift weights, clap my hands or do press ups during my classes. Unfortunately for me, in the last few years the London fitness trend has seen...
