by Admin User | Jan 21, 2019 | happiness
Today is Blue Monday, calculated to be the saddest day of the year based on amount of daylight, cold temperatures, lack of progress on New Year resolutions, and those Christmas bills coming in. No one likes to start the week off a little bit blue, so here are my...
by Admin User | Jan 18, 2019 | health, sponsored post
I love having teeth but I hate going to the dentist. When I was younger, I had so many cavities filled I still have minor panic attacks when the hygienist finds a ‘sticky spot’. My SimplyHealth Active plan covers routine teeth cleaning, which...
by | Jan 17, 2019 | running, travel, vlog
As you read in my 2019 goal blog earlier this week, I am aiming to create more videos for my You Tube channel this year. I will be creating video recaps for each of my 4×4 Challenge races. Here is the first one for Marathon du Medoc.You can read my...
by Admin User | Jan 17, 2019 | running, travel, vlog
As you read in my 2019 goal blog earlier this week, I am aiming to create more videos for my You Tube channel this year. I will be creating video recaps for each of my 4×4 Challenge races. Here is the first one for Marathon du Medoc.You can read my...
by | Jan 15, 2019 | SMART goals
Holy cow how as it already the middle of January? This month has flown by primarily due to my book release. With the help of a great PR, I have been spending my time outside work taking part in interviews (like the one on Thoughts and Pavement blog), writing...
by | Jan 2, 2019 | books, exercise, fitness, virtual training group
My book is now available on Amazon.I am thrilled to say that my first book, 52 Weekend Challenges: Cultivating Health & Happiness, is now available for purchase Amazon. I actually started it in 2013, but my fear of technology and fear of failing held me back...
by Admin User | Jan 2, 2019 | books, exercise, fitness, virtual training group
My book is now available on Amazon.I am thrilled to say that my first book, 52 Weekend Challenges: Cultivating Health & Happiness, is now available for purchase Amazon. I actually started it in 2013, but my fear of technology and fear of failing held me back...
by | Dec 31, 2018 | product review, recipe
Saving the Earth was a big concern of mine growing up. I wanted to recycle everything and always turned the lights off. ’50 Simple Things You Can Do To Save the Earth’ was a favourite book of mine. Much to my mother’s dismay, I even...
by Admin User | Dec 31, 2018 | product review, recipe
Saving the Earth was a big concern of mine growing up. I wanted to recycle everything and always turned the lights off. ’50 Simple Things You Can Do To Save the Earth’ was a favourite book of mine. Much to my mother’s dismay, I even...
by | Dec 25, 2018 | advent, happiness
