by | Aug 2, 2018 | health, product review, running
This post will quickly become TMI, so only continue reading if you dare. If words like incontinence, vagina, vibrator, fart, and poop make you uncomfortable, stop reading now. This isn’t the typical vocabulary on my blog but I want women to know they...
by Admin User | Jul 30, 2018 | product review, running, shoes, water sports
Welsh coast from aboveThis year I have been so lucky to spend time outdoors on various adventures. Packing for these sorts of trips can be difficult as you don’t want to pack too much but you also want to have the kit that you need. When Keen...
by | Jul 30, 2018 | product review, running, shoes, water sports
Welsh coast from aboveThis year I have been so lucky to spend time outdoors on various adventures. Packing for these sorts of trips can be difficult as you don’t want to pack too much but you also want to have the kit that you need. When Keen...
by | Jul 27, 2018 | outdoors, product review, running, travel
This summer, nearly 1000 runners of all shapes, sizes and abilities descended upon the Gower Peninsula in Wales for three days of running, sunshine, beers, and music at the aptly named Love Trails Festival (LTF). I had wanted to go last year, but there were a few...
by Admin User | Jul 13, 2018 | corrective exercise, running
Can you believe the heatwave we have been having in England? It has been a real treat to have so much sunshine, but I will say it is impacting my marathon training plan and the quality of sleep I am getting. I thought I would give you a training update and...
by | Jul 13, 2018 | corrective exercise, running
Can you believe the heatwave we have been having in England? It has been a real treat to have so much sunshine, but I will say it is impacting my marathon training plan and the quality of sleep I am getting. I thought I would give you a training update and a few of...
by Admin User | Jul 11, 2018 | clothes, product review
I know what you are thinking. #woolinsummer? Am I crazy? I assure you, I am not. In previous blog posts, I have waxed lyrical about the benefits of merino wool. I wear merino socks all year round and merino base layers in the winter. ...
by | Jul 11, 2018 | clothes, product review
I know what you are thinking. #woolinsummer? Am I crazy? I assure you, I am not. In previous blog posts, I have waxed lyrical about the benefits of merino wool. I wear merino socks all year round and merino base layers in the winter. ...
by Admin User | Jul 6, 2018 | clothes, Kilimanjaro, product review
First outdoor campout in the UK was with Adventure Queens along North Downs WayI am fairly certain my body struggles to regulate its temperature. When I get cold, I tend to stay that way. Sleeping as a child, I would have 10-15 blankets on my bed. To...
by | Jul 6, 2018 | clothes, Kilimanjaro, product review
First outdoor campout in the UK was with Adventure Queens along North Downs WayI am fairly certain my body struggles to regulate its temperature. When I get cold, I tend to stay that way. Sleeping as a child, I would have 10-15 blankets on my bed. To...
