OMG we rode our bikes to Paris! My ten tips for success.

It is hard for me to accurately describe what the four day #3PTsToParis trip was like.  Of course, we have the Strava stats (see below), but it doesn’t go into all the thoughts I had while in my saddle for many hours,  the pain I felt in my Achilles...

Just keep swimming

This week was the last of my complimentary swim lessons with Swimming Nature.  I am sad to see them end, not only because it was nice to have a refreshing dip on some the hottest days so far this year, but also the one-to-one tuition has been invaluable....

Just keep swimming

This week was the last of my complimentary swim lessons with Swimming Nature.  I am sad to see them end, not only because it was nice to have a refreshing dip on some the hottest days so far this year, but also the one-to-one tuition has been invaluable....