by | Sep 2, 2016 | clothes, nutrition, product review, running
I learned a few things from last year’s Spitfire Scramble. Even though I made a list of things to pack, I still forgot a few things, like baby wipes. I did remember a hot water bottle and think that was more essential because if I smelled, I was...
by Admin User | Aug 30, 2016 | cycling, fashion, product review, Ride London
August has completely flown by! I had 2 more race weekends right after Ride London. My husband, his brother and fiancé, and I travelled to Ireland where I ran the rock n roll Dublin half. We had a week long road trip and got back to London to I could join fellow UK...
by | Aug 30, 2016 | cycling, fashion, product review, Ride London
August has completely flown by! I had 2 more race weekends right after Ride London. My husband, his brother and fiancé, and I travelled to Ireland where I ran the rock n roll Dublin half. We had a week long road trip and got back to London to I could join fellow UK...
by Admin User | Aug 13, 2016 | cycling, product review, race review, Ride London
Kit courtesy of Altura. Review soon!This year was my third attempt at Prudential Ride London. I have been very lucky enough to have won the ballot entry for three years in a row. You can read my review of the inaugural event here. 2014 was the year...
by | Aug 13, 2016 | cycling, product review, race review, Ride London
Kit courtesy of Altura. Review soon!This year was my third attempt at Prudential Ride London. I have been very lucky enough to have won the ballot entry for three years in a row. You can read my review of the inaugural event here. 2014 was the year...
by Admin User | Aug 11, 2016 | Olympics, sport
Back in 2012, Kim Gaucher (nee: Smith) was kind enough to spend a few minutes with me for an impromptu interview, which you can read here. Gaucher is back at the Rio Olympics as Team Canada Basketball captain. Before the games got underway, she was able to...
by | Aug 11, 2016 | Olympics, sport
Back in 2012, Kim Gaucher (nee: Smith) was kind enough to spend a few minutes with me for an impromptu interview, which you can read here. Gaucher is back at the Rio Olympics as Team Canada Basketball captain. Before the games got underway, she was able to...
by Admin User | Jul 28, 2016 | sponsored post
People often ask me if I would ever want to do personal training full time. There is so much that goes into being a successful PT, especially if you want to be self-employed. The folks at ICS Learn have provided a few tips here to consider if you are...
by | Jul 28, 2016 | sponsored post
People often ask me if I would ever want to do personal training full time. There is so much that goes into being a successful PT, especially if you want to be self-employed. The folks at ICS Learn have provided a few tips here to consider if you are...
by Admin User | Jul 25, 2016 | cycling, Ride London
Today was my last training ride in prep for Ride London. It was nearly 40 miles and my legs were heavy the entire way. I only rode 8 miles yesterday on my Brompton, so I didn’t expect it to be so tough. But ‘what can you do?’ as my...
