by Admin User | Dec 1, 2018 | advent, happiness, motivation
Hello and welcome to my annual advent calendar. This year, in addition to the usual motivational graphics, I am adding in positive suggestions to help you find and share happiness.See something you like? Feel free to print out the post and hang it...
by Admin User | Nov 29, 2018 | outdoors, product review
As part of the Decathlon Bloggers’ Community, I was very happy to take part in their recent #sportforeverybody campaign. We wanted to demonstrate that anyone, no matter what there size or shape, is able to over their body in a way they enjoy. Most people think...
by Admin User | Nov 23, 2018 | race review, running, sponsored post
Ragnar Randoms- ready to go at the start line. Photo from team captain, Natalie.Ragar Relay has been on my radar for a while. It is HUGE in the USA and my sister-in-law takes part a few times a year (she is really fit BTW). This year was the second...
by Admin User | Nov 19, 2018 | health, product review, recovery
The biggest worry people seemed to have about my desert ultra was how I was going to stay hydrated. In actual fact, more people tend to suffer from hyponatremia during these sorts of events than dehydration. Hyponatremia happens when you drink too much...