by Admin User | Sep 20, 2018 | race review, running, sponsored post, travel
What you will see most of the race- runners and grapevines.Have you ever heard of the Marathon du Medoc? This no-pressure race was the first in my 4×4 challenge. It is quite famous in France, as well as among the international running community, for...
by Admin User | Sep 11, 2018 | health, running, sponsored post
As I hinted on social media, I have a big announcement to make this week. I am thrilled to say Simplyhealth is sponsoring my 4×4 challenge for the next five months. Be on the lookout for some great posts and vlogs about my upcoming races and the...
by Admin User | Aug 13, 2018 | eating, education, product review
Back in October, I began the first of five modules of my Future Fit Advanced Nutrition and Weight Management online course. After running the Chicago Marathon, I had a few days with my feet up recovering so I started chipping away at it.Studying in my office...
by Admin User | Aug 6, 2018 | community, public speaking
If you are in England 20-21 October 2018, you should aim to stop by Bristol for the Wild & Well Festival that weekend. Their tagline is “a new style of wellbeing festival for anyone who want to live in a healthier happier, more connected...
by Admin User | Aug 2, 2018 | health, product review, running
This post will quickly become TMI, so only continue reading if you dare. If words like incontinence, vagina, vibrator, fart, and poop make you uncomfortable, stop reading now. This isn’t the typical vocabulary on my blog but I want women to know they...
