by Admin User | Jul 30, 2018 | product review, running, shoes, water sports
Welsh coast from aboveThis year I have been so lucky to spend time outdoors on various adventures. Packing for these sorts of trips can be difficult as you don’t want to pack too much but you also want to have the kit that you need. When Keen...
by Admin User | Jul 13, 2018 | corrective exercise, running
Can you believe the heatwave we have been having in England? It has been a real treat to have so much sunshine, but I will say it is impacting my marathon training plan and the quality of sleep I am getting. I thought I would give you a training update and...
by Admin User | Jul 11, 2018 | clothes, product review
I know what you are thinking. #woolinsummer? Am I crazy? I assure you, I am not. In previous blog posts, I have waxed lyrical about the benefits of merino wool. I wear merino socks all year round and merino base layers in the winter. ...
by Admin User | Jul 6, 2018 | clothes, Kilimanjaro, product review
First outdoor campout in the UK was with Adventure Queens along North Downs WayI am fairly certain my body struggles to regulate its temperature. When I get cold, I tend to stay that way. Sleeping as a child, I would have 10-15 blankets on my bed. To...
by Admin User | Jul 2, 2018 | community, running, safety
One of the things I love about London is how people pour their heart and soul into their community. Whether their passion is cycling, singing, the environment, their local neighborhood, rescued animals, or bee keeping, you can find your tribe somewhere within...
